Sunday, December 15, 2019

Another milestone!

On Saturday, December 14th I got another charm during my WW meeting for losing 10 pounds! I know the weight loss will start to slow now that I am so close to my goal weight but I am just thrilled that I was able to lose 10 pounds during the holiday season and finally get back to my pre-pregnancy weight. I am trying to be more mindful of my eating and choosing my treats wisely, splurging when the treat is really good but avoiding the mediocre ones. I don't have to eat it just because it's there! It feels nice to be in control of my eating again, instead of feeling like food is controlling me.

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